CURE SNORING

Coming back to home after a hectic day,everybody want's a restful and peaceful night.But what for those who are suffering from the problem of snoring? Ya, for them to get a restful and peaceful night is just next to difficult,the person have to struggle for proper breathe and not only that person suffered but the habit of snoring irritates the person surrounding also.

Snoring is such an issue that mostly people don't often take it seriously,but it is necessary to take some important steps to overcome the problem,otherwise it leads to risk of developing heart disease and risk to their marriages..!! Snoring happens when relaxed structure in the throat vibrate and start making noise.One of the important remedy for combating snoring is ,use of olive oil.Olive as we know have anti -inflammatory properties,it reduces soreness.The simple logic behind is that if you sip olive oil, the tissue in your throat get moistened and hence it reduces the friction,air moves smoothly and hence no snoring.

Olive oil therapy is also recommended in homeopathy.Now what you have to do is -

Just take 2-3 sip of olive oil shortly before falling asleep,Olive oil is not the best tasting oil in the world but it is best for your body and can help you in reducing the problem of snoring.