OLIVE OIL FOR LIVER

Olive oil is considered as healthy oil,it provides health benefits to many parts of the body including liver.Liver is a vital organ it's function is to filter harmful substances from the blood and storing vitamins and minerals.certain foods in the diet can lead to excess fat in the bloodstraem,causing fat deposits to settle and build up in the liver,leading to liver problems such as fatty liver,hepatitis, cirrhosis and cancer.Flushing liver with olive oil and lemon juice helps in cleansing of liver toxic.Olive oil contains antioxidants which protects the liver from oxidative stress and keeps it healthy.Olive oil helps to reduce excess fat in blood stream which causes fat deposits to build up in the liver.

Replacing the existing oil with olive oil can provide protection against excessive fatty deposits in liver hence decreasing inflammation & promoting healthy liver.Olive oil keeps triglycerides level lowered and hence fight against fatty deposit in liver.So,include olive oil in your diet and stay healthy :)